Jyotish Fitness. Physique, Food, Spirituality & Fitness

Jyotish Fitness has been established to promote a lifestyle of healthy eating, spirituality, fitness, body transformation & well-being as an all encompassing package.

I'm also on instagram 'jyotishfitness_spirituality' if you want to follow me <3

Empowering others through education, support, connection & encouragement of all aspects of fitness and health through the body, mind, and soul.

Jyotish Fitness recognises that there is more to a person than just a physical component and places value in the exploration of the 5 dimensions (physical, etheric, astral, soul, divine) to bring about positive change in a persons life.

Assisting others to cultivate a life of peace both on the inner landscape and in their external everyday physical environment.

Through example actioning and teaching virtous behaviour (self love, respect, compassion, perceptiveness, gentleness, non-judgement etc), and helping to alleviate suffering through nutrition, exercise and well-being strategies.

Cultivation of a deeper connection within the self, utilising meditation, education and mentoring, energy healing,, physical fitness training methods, nutritional guidance, awareness and assistance in achieving physique transformation goals.

Working in alliance with other health care services to achieve wellness and a state of health in individuals.

Namaste

Category:
Health/beauty